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Category Archives: Supporter Exclusive Posts
Ramp-Up Pistol Training
After the starting post-vacation pistol training it is time to ramp-up training! Remember that where it says SCATT you can do regular range trainings if you are lucky enough to have access during this lockdown.
Post-Vacation Training
Daniel Goberville has sent this training to ease the way into bigger training loads, focusing more on technique than points (like for a season start). In fact, because of the covid-19 isolation and the cancelling of so many competitions, although unusual, it is a season start.
3+1 Pistol Pre Competition Trainings
Four pistol trigger trainings to improve your hold and trigger release so that you make a tighter SCATT “yarn ball”.
4 Trigger Trainings for a Better Scatt “Yarn Ball”
Four pistol trigger trainings to improve your hold and trigger release so that you make a tighter SCATT “yarn ball”.
Training Notes (With Aurore & Daniel Goberville): Trigger Apocalypse
Yesterday’s training was tough, not because of Daniel and Aurore, but because of my state of body and mind. I’ve been having trouble sleeping for a while and when I go to France for training it is worst, so I end up brain dead.
Inner Core Pilates Training for Pistol Shooter Improved Balance
Aurore Goberville gave me this programme as the first thing to work on to improve my pistol balance at the range (on top of the cardio exercises and holds I’m doing as part of my physical training).
Trigger Home Training Dry Fire Programme
While my SCATT is being checked by their support service, Daniel Goberville has sent me a pistol trigger focused dry fire programme to do at home with my pistol
Pistol Hold Exercises to Improve Balance and Strength
My favorite series of holding exercises for pistol shooting to increase strength, endurance and balance and to reduce wobble.