Inner Core Pilates Training for Pistol Shooter Improved Balance

Posted byramonsuarez Leave a comment on Inner Core Pilates Training for Pistol Shooter Improved Balance

Aurore Goberville gave me this programme as the first thing to work on to improve my pistol balance at the range (on top of the cardio exercises and holds I'm doing as part of my physical training).

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Published by ramonsuarez

Pistol shooter practicing mostly the Olympic & ISSF events, learning and sharing along the way. #10mairpistol #25mpistol #50mpistol #rfp #rapidfirepistol #issfpistol #olympicpistol

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