Categories
News

Pistol Home Exercises and Tools (to Beat Coronavirus Isolation and Beyond)

There are a lot of good pistol exercises being shared on social media and websites around the world, so I thought it would be good to have the best in the same page to make it easy to get some inspiration and do some of them. I will be updating this page as I come […]

Categories
News

Pistol Shooting Warm Up by the French Shooting Federation

The French Shooting Federation publishes great resources for shooters in French, among which is this warm up routine that I do before each session. This is just a translation of the exercises in this great poster. All credit goes to FFTIR! By the way, the two shooters in these pictures are French champions Mathilde Lamolle […]

Categories
Equipment

SCATT Expert Review & Comparison to SCATT Professional

I’ve recently gotten a hold on a SCATT MX-02 for my pistol training, which has allowed me to use it both with the SCATT Expert and Professional (Pro) apps (you can download them both free here). Making this post came to mind because until now I’ve been using the Pro version with my SCATT USB […]

Categories
Technique Traininig

3+1 Pistol Pre Competition Trainings

Four pistol trigger trainings to improve your hold and trigger release so that you make a tighter SCATT “yarn ball”.

Categories
Technique Traininig

4 Trigger Trainings for a Better Scatt “Yarn Ball”

Four pistol trigger trainings to improve your hold and trigger release so that you make a tighter SCATT “yarn ball”.

Categories
Psychology Technique Traininig

Training Notes (With Aurore & Daniel Goberville): Trigger Apocalypse

Get my training plans, drills, and more…To view this content, you must be a member of Olympic’s Patreon at $10 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content.

Categories
Physical Supporter exclusive posts Traininig

Inner Core Pilates Training for Pistol Shooter Improved Balance

Aurore Goberville gave me this programme as the first thing to work on to improve my pistol balance at the range (on top of the cardio exercises and holds I’m doing as part of my physical training).

Categories
Supporter exclusive posts Technique Traininig

Trigger Home Training Dry Fire Programme

While my SCATT is being checked by their support service, Daniel Goberville has sent me a pistol trigger focused dry fire programme to do at home with my pistol

Categories
Free public posts Physical Traininig

Pistol Holds to Improve Balance and Strength

A couple of trainers I’ve had recommended doing long pistol holds to improve my balance and strength (mainly shoulder, arm and inner core). On top of this I’ve found that the holds are helpful to build more awareness of your body and sensations. Through experimentation I’ve gotten to a combination of feet positioning that: Makes […]