After my loooooong break from pistol shooting while studying, I finally came back to ASTir Creil to train with the MOP team, Aurore and Daniel Goberville. Following the French season calendar, the team was back to training to prepare the 10m French National Championship. This is what we did.
A new MOP training plan focused on 25m pistol and is a follow up of training plan 1 and training plan 2, under the direction of coach Daniel Goberville. Challenges, new final format training, medal matches… all for Precision and Rapid Fire Pistol (RFP). A whole day of training at the 25m range 🙂
This MOP training plan focuses on 25m pistol and is a follow up of this training plan. Under the direction of coach Daniel Goberville we spent a full day training at the 25m range and it was great to be outdoors for a change (the ASTir Creil range has really nice installations), although my thumb ended up sore from all the loading, which was a great incentive to find ways to protect it.
This is the first in a series of four full day MOP team group training plans with coach Daniel Goberville to prepare the French 25m Pistol national championships. Air pistol training is also included to keep the skill and to improve for all other pistol shooting.
To prepare next week’s French National Championship air pistol competition, Daniel brought in the MOP team for a full day to finish up our training. We trained for both precision and standard air pistol, and did a very interesting session to help us deal with the pressure and have sensible goals.
After a tough competition and group training in France, things are getting better and my mind is building toughness.
Last Monday we finally had a group training with the Mental-Objectif-Perf (MOP) group of shooters under the direction of Daniel & Aurore Goberville. It happened right after an MOP competition the day before where other shooters and I had trouble with starting too slow and having issues with trigger decision and execution. So the training focused on the trigger.