Journaling, building habits, and setting training and practice objectives

It’s been a while since the last update on how I’m progressing. This is what has changed and improved since then.

Sandrine Goberville: “Put the Pellet in the Center, No Matter How”

Sandrine is a French pistol champion who on top of her training and her job is also the President of the ASTIR Creil, a beautiful range in France where I also train. She is part of the renowned Goberville, a very close family with a passion for shooting (I’ve already interviewd her father and coach …

Plus Half (Pistol Training Program)

A pistol training program building on the first one and increasing the load of training to 1h30′, with the inclusion of challenges to spice up competitiveness.

Post Winter Vacation Pistol Training Program

Looking to get back in shape after a long vacation break? This training program by Daniel Goberville will get you started and help you build your arm and technique again.

Confinement Pistol Training Plan (Home Again!)

With the new confinement measures going on, coach Daniel Goberville has prepared a training programme to train 100% at home. It is a continuation of the previous personalized and group trainings and dives a bit deeper into solving my latest issues with trigger decision.

Trigger Decision Group Training (Technical, Mental, Physical)

Last Monday we finally had a group training with the Mental-Objectif-Perf (MOP) group of shooters under the direction of Daniel & Aurore Goberville. It happened right after an MOP competition the day before where other shooters and I had trouble with starting too slow and having issues with trigger decision and execution. So the training focused on the trigger.

Weekly Competition Training Programme: Wall + SCATT + Range

A new training programme that is more demanding in terms of results but still has some holds and dry fire work away from the target. It reintroduces a single weekly SCATT training and profits of the three days my range is open.

Dry Fire and Holds Pistol Training To Build Strength and Sensations

Due to the coronavirus week of isolation I did not have a chance to work more on the previous training, but Daniel Goberville has learned that I actually enjoyed the dry fire and holds work in my guest room and decided to send me this programme divided into 3 sessions (I’m training 5 days a week, one of the days is dedicated to a competition). Holds and dry fire to build up physical form and sensations.

After Vacation Break Training (Get Back To Work!)

A pistol training programme by Daniel Goberville to get back into the weekly training schedule after the summer break.