Pistol Home Training Exercises and Tools (to Beat Coronavirus Isolation and Beyond)

There are a lot of good pistol exercises being shared on social media and websites around the world, so I thought it would be good to have the best in the same page to make it easy to get some inspiration and do some of them. I will be updating this page as I come […]

Pistol Holds to Improve Balance and Strength

A couple of trainers I’ve had recommended doing long pistol holds to improve my balance and strength (mainly shoulder, arm and inner core). On top of this I’ve found that the holds are helpful to build more awareness of your body and sensations. Through experimentation I’ve gotten to a combination of feet positioning that: Makes […]

PISTOL TRIGGER AND BALANCE RANGE TRAINING

As promised, here’s the complement to today’s home programme https://www.olympicpistol.com/pistol-home-training-programme-for-wrist-lock-sight-alignment-and-balance/ Next up: 2 days of journals, a couple SCATT files, holds…What do you want to get?

Pistol Stability and Trigger Training Program by Daniel Goberville

After my first training session with Olympic coach Daniel Goberville, he sent me this training program to improve my weaker points: Stability, arm tone and trigger release. He has given me permission to share it with the world with some words of caution: this program has been made for me taking into consideration what he […]

Notes from My Pistol Training with Daniel Goberville

This year for my birthday I offered myself a training with Daniel Goberville in France, just three hours away from home. He’s the father and trainer of Céline Goberville (#2 in the World Ranking and Olympic silver medalist) and has been in charge of training for the French national team. The session was very interesting […]