Listen to the Impact (Trigger Pistol Training Programme)

After my new personal best last week, Daniel Goberville has sent a new programme with a twist in the visualization drill to help me improve the last milliseconds of trigger release. This is done by…

Sensations, Trigger & Coordination Pistol Training Programme

The last training was only in use for one week (it worked well). Daniel has sent a new programme that focuses more on coordination and the sensations of the trigger release, with more visualization drills.

The phrases are based on my weekly conversations with him and come from tactics I implemented myself to improve my attitude and confidence during matches. What is important for me is not so much the phrase in itself but the attitude I use it with, which brings a wave of positivity and confidence.

Grip Hold Training Programme 2: More Coordination and Visualization

Following on the steps and success of the first grip hold training programme which has been in place for one week (4 training days), Daniel sent a new programme that continues the work but shifts the weight to more coordination and other technical aspects (namely trigger release).

Fix Grip Holding Pistol Training Programme

Pistol training programme to fix grip holding so that I don’t use the tips of my fingers and only use the middle phalanges.

Training Programme to Debug Pistol Vertical Spread

A programme to figure out if there is an issue with the vertical spread of the pistol shot group.

Added: In and out Mental Training for Pistol Shooting

Raising the stakes and adding more emotion and demand to training with more contracts.

Increased Emotion and Demand Training Programmes

Raising the stakes and adding more emotion and demand to training with more contracts.

Ramp-Up Pistol Training

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Post-Vacation Training

Daniel Goberville has sent this training to ease the way into bigger training loads, focusing more on technique than points (like for a season start). In fact, because of the covid-19 isolation and the cancelling of so many competitions, although unusual, it is a season start.