Hardcore Hold Training

While working with Philippe he encouraged me to be more active in creating my own training plans and exercises. Something I wanted to improve at the time was my hold endurance. This is the training plan I used to get a strong arm.

Pistol Home Training Programme for Wrist Lock, Sight Alignment and Balance

These are the exercises I’m doing every morning to start my pistol training day. The post explaining the range exercises that you see in the journals is coming up next 🙂