After last week’s notes on how to fix a slump and shots going to the right (contrary to my usual left shots at the time), this time Santiago sent a training plan and some notes to work on body balance, arm stop in the aiming zone, and endurance, plus how to fix some mistakes that could have caused the left shots. First we dive into his wisdom and notes:
Tag Archives: pistol holds
Pistol Hold Exercises to Improve Balance and Strength
My favorite series of holding exercises for pistol shooting to increase strength, endurance and balance and to reduce wobble.