Florian Fouquet: Focus On Yourself and Your Sensations

Florian is a great French pistol shooter with the curiosity of an engineer., who’s already won the sport pistol World Cup as a junior. In this interview he shares a lot of technical and mental aspects of his shooting. Learn from him and follow his Instagram for more. https://youtu.be/ZrbKzQ2BAGk If you understand French you may …

Physical Training Plan For Pistol Vacations

A general conditioning training plan, to maintain or improve physical endurance and some of the muscles that we use for shooting.

First Pistol Competitions of 2022

After a well deserved winter break getting some sun and good vibes in Madrid, training got serious quickly with an MOP session on January 3rd and the regional Picardie championships on January 7th. Full throttle as soon as I got back!

My First Training With Philippe Stiel

These are the notes from my first ever training session with Philippe Stiel, former coach of the Belgian pistol national team. He’s the only ISSF pistol coach I found in Belgium and the commute to the training range was manageable with a new born and a small kid at home. Working with Philippe was great and it also gave me the opportunity to meet the friendly people at the CCAT range.

Sport Psychology Applied to Sport Shooting

Hector Montalvo Angulo is a Spanish level 1 national pistol coach that I met thanks to an invitation to participate in an online competition via WhatsApp during the first COVID lockdown. Among the many things that were shared in that group was this conference he gave at the olympic shooting federation of Valentia (Real Federación Valenciana de Tiro Olímpico). As soon as I started reading it I thought that it had to be published and Hector immediately gave permission.

Precision & Standard Air Pistol Training Plan

This is the last of my training plans with Santiago Gómez Salgado so far. He sent it after my qualification for the regional championships and keeps in mind that my focus is in precision 10m air pistol but that I was also participating in rapid fire events. It is a two week work plan for home and the range.

RIAC 2021 Evaluation

I am always looking forward competing at RIAC, a three day air pistol and rifle competition organized by Luxembourg’s sport shooting federation. These competitions offer a great opportunity to learn as you challenge yourself at different times of the day on the same event for three days, with the pressure of competition and surrounded by great air pistol shooters. This is what changed since the last progress report and during the competition, plus how to work on my biggest issue at each of the matches.

Competition Training Plan + Tendencies Test

tendencies test and sent this training plan to work on sight focus taking them into account.

Online Shooting Competitions (Pistol, Rifle, Shotgun, and Archery)

With the Coronavirus crisis there’s a renewed interest in pistol postal matches and new forms of online competitions are coming up. I’ve collected a few links with the help of readers that I hope are helpful for you to participate and share with other shooters. A lot are for air pistol (AP) only, which is …