After Winter Break Pre National Championship Training Plan 2023: 10m Air Pistol and Standard Pistol MOP Group Training

After my loooooong break from pistol shooting while studying, I finally came back to ASTir Creil to train with the MOP team, Aurore and Daniel Goberville. Following the French season calendar, the team was back to training to prepare the 10m French National Championship. This is what we did.

Delayed Trigger Training Plan

Coach Philippe Stiel sent this training plan after seeing good progress on his previous “daring trigger” training plan. Seeing that the learning was taking roots, he proposed to practice a slightly delayed trigger to profit of the settling of the sights.