As promised, here’s the complement to today’s home programme https://www.olympicpistol.com/pistol-home-training-programme-for-wrist-lock-sight-alignment-and-balance/ Next up: 2 days of journals, a couple SCATT files, holds…What do you want to get?
Tag Archives: trigger training
Pistol Stability and Trigger Training Program by Daniel Goberville
After my first training session with Olympic coach Daniel Goberville, he sent me this training program to improve my weaker points: Stability, arm tone and trigger release. He has given me permission to share it with the world with some words of caution: this program has been made for me taking into consideration what he […]