I am always looking forward competing at RIAC, a three day air pistol and rifle competition organized by Luxembourg’s sport shooting federation. These competitions offer a great opportunity to learn as you challenge yourself at different times of the day on the same event for three days, with the pressure of competition and surrounded by great air pistol shooters. This is what changed since the last progress report and during the competition, plus how to work on my biggest issue at each of the matches.
My favorite series of holding exercises for pistol shooting to increase strength, endurance and balance and to reduce wobble.
As promised, here’s the complement to today’s home programme. Next up: 2 days of journals, a couple SCATT files, holds… What do you want to get?
These are the exercises I’m doing every morning to start my pistol training day. The post explaining the range exercises that you see in the journals is coming up next 🙂