It is still far from top form, but I can feel it coming 🙂 With the new training plan, this week I’ve seen and felt progress in the slowing down of my traces, how I feel and recall the shots, the tightness of aiming, and making the triggering of the shot a non event in itself. Today I shot a competition and it was much better than last week’s competition. This is what I’m doing and learning.
This week’s training focus is on shoulder lock and making the release of the shot a non event, to keep the focus and the tension at the same levels after the shot is release.
To work on this I have tweaked…
My focus this week is going to be on two things: shoulder lock and making the shot a non event. Today I experimented with training with a dartboard printout to…
Today I shot my first online match since my winter vacation. These are the positive things that I’ve learned and noticed.
Good news! Since the last update my arm has finally started to slow down and yesterday if felt normal 🙂 Scores are not improving much yet, but I can see the spread getting tighter and have felt some really good shots, which helps with visualization.
A pistol training program building on the first one and increasing the load of training to 1h30′, with the inclusion of challenges to spice up competitiveness.
The good thing about having spent more days training since the last update is that everything is getting better. I feel better physically, I’m enjoying training, and the shots themselves are improving. This is what I’ve learned and what I’m going to do next.
Looking to get back in shape after a long vacation break? This training program by Daniel Goberville will get you started and help you build your arm and technique again.
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