Steadier, More Focused, Better Sensations

It is still far from top form, but I can feel it coming 🙂 With the new training plan, this week I’ve seen and felt progress in the slowing down of my traces, how I feel and recall the shots, the tightness of aiming, and making the triggering of the shot a non event in itself. Today I shot a competition and it was much better than last week’s competition. This is what I’m doing and learning.

Become a Patron!

Shoulder Lock & Non Event Trigger Release (Pistol Training Program)

This week’s training focus is on shoulder lock and making the release of the shot a non event, to keep the focus and the tension at the same levels after the shot is release.

To work on this I have tweaked…

Become a Patron!

Dartboard pistol training

My focus this week is going to be on two things: shoulder lock and making the shot a non event. Today I experimented with training with a dartboard printout to…

Become a Patron!

100 Shot Match Debrief

Today I shot my first online match since my winter vacation. These are the positive things that I’ve learned and noticed.

Become a Patron!

Hold slowing down at last!

Good news! Since the last update my arm has finally started to slow down and yesterday if felt normal 🙂 Scores are not improving much yet, but I can see the spread getting tighter and have felt some really good shots, which helps with visualization.

Become a Patron!

Plus Half (Pistol Training Program)

A pistol training program building on the first one and increasing the load of training to 1h30′, with the inclusion of challenges to spice up competitiveness.

Become a Patron!

More Charge, Insight, and Changes

The good thing about having spent more days training since the last update is that everything is getting better. I feel better physically, I’m enjoying training, and the shots themselves are improving. This is what I’ve learned and what I’m going to do next.

Become a Patron!

Post Winter Vacation Pistol Training Program

Looking to get back in shape after a long vacation break? This training program by Daniel Goberville will get you started and help you build your arm and technique again.

Become a Patron!

Back to Training After the Winter Break

Become a Patron!
Become a Patron!
Become a Patron!
Become a Patron!
Become a Patron!
Become a Patron!

Support Olympic Pistol to access exclusive content (training plans and drills, journal entries, tracking files… and more!)To view this content, you must be a member of Olympic’s Patreon at $10 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content.