This is the training plan that Daniel Goberville sent to the Team M.O.P. members to do the day before the IRS Cup 2022 air pistol competition started to get used to the range and ready to perform.
Tag Archives: pre competition
Pre Competition Back to Basics Training Plan
The IRS cup in Belgium is next week and my shooting has degraded a lot in the last week and a half (results and SCATT files at the end of this post). To combat this and get ready for the competition Daniel Goberville has sent me this training plan to reconstruct my shooting sequence.
Competition Training Plan + Tendencies Test
tendencies test and sent this training plan to work on sight focus taking them into account.
Confinement Pistol Training Plan (Home Again!)
With the new confinement measures going on, coach Daniel Goberville has prepared a training programme to train 100% at home. It is a continuation of the previous personalized and group trainings and dives a bit deeper into solving my latest issues with trigger decision.
3+1 Pistol Pre Competition Trainings
Four pistol trigger trainings to improve your hold and trigger release so that you make a tighter SCATT “yarn ball”.
Summary of the book “The Psyche of the Shot: Sport Psychology and Competition”
Download PDF and ebook formats (Mobi, EPUB )