Abhishek Verma: “Stay Positive”

Today is a great day. A new series of interviews to great pistol shooters is starting, and we are lucky enough to have the opportunity to learn more from Abhishek Verma, one of the great Indian shooters that are taking hold of the podiums (#2 in the ISSF world ranking for 10m Air Pistol at the time of this interview).

Pistol Shooting Warm Up by the French Shooting Federation

Warming up is important to help your body and mind get into an improved shooting state. With it, you reduce the movement of your arm (getting better shots from the start and feeling more confident), prevent injuries, and remember the body sensations that will help you in training and competition. You are more focused and better prepared.

Training Notes (With Aurore & Daniel Goberville): Trigger Apocalypse

Yesterday’s training was tough, not because of Daniel and Aurore, but because of my state of body and mind. I’ve been having trouble sleeping for a while and when I go to France for training it is worst, so I end up brain dead.

Inner Core Pilates Training for Pistol Shooter Improved Balance

Aurore Goberville gave me this programme as the first thing to work on to improve my pistol balance at the range (on top of the cardio exercises and holds I’m doing as part of my physical training).