Home Physical Training Exercises and Tools For Pistol Shooters

There are a lot of good pistol exercises being shared on social media and websites around the world, so I thought it would be good to have the best in the same page to make it easy to get some inspiration and do some of them. I will be updating this page as I come …

Ramp-Up Pistol Training

Choose a Supporter plan to access the exclusive content (training plans and drills, journal entries, tracking files… and more!)To access this article immediately and all the exclusive articles on olympicpistol.com you must be an Olympic Pistol Supporter at $20 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content.

Inner Core Pilates Training for Pistol Shooter Improved Balance

Aurore Goberville gave me this programme as the first thing to work on to improve my pistol balance at the range (on top of the cardio exercises and holds I’m doing as part of my physical training).

Pistol Hold Exercises to Improve Balance and Strength

My favorite series of holding exercises for pistol shooting to increase strength, endurance and balance and to reduce wobble.