A few people have taken advantage of the lockdown to get productive and create helpful resources for pistol shooters (thanks!). Christina MacDonald, of Target Pistol Coaching, is one of them. She’s created a series of physical training videos for shooters based on the Pilates method: Pilates for Pistol Shooters and Pilates for Rifle Shooters. She’s not only a Pilates and Yoga instructor, she’s also a target sports athlete like we are, so she knows well what pistol shooters need and what it is like to train and compete.
Olympic / ISSF pistol coach and competitive shooter, sharing training plans, advice, and knowledge to international pistol shooters