Pilates for Pistol Shooters Training With Christina MacDonald

A few people have taken advantage of the lockdown to get productive and create helpful resources for pistol shooters (thanks!). Christina MacDonald, of Target Pistol Coaching, is one of them. She’s created a series of physical training videos for shooters based on the Pilates method: Pilates for Pistol Shooters and Pilates for Rifle Shooters. She’s […]

My First Precision Air Pistol Training Program

After a shooting test to see my trends, my coach (Santiago Gómez Salgado) sent this as a first generic training to get going before we met (I live 1800 km away). There are two training programs, one for home and one for the range. I’ve blocked three days a week to go to the range. […]

My Shooting Stats Tracking Spreadsheet

Luckily for me my shooting range has air pistol electronic targets connected to a printer. Following the advice of Jean-Luc, from my very first day I’ve kept a copy of my results everytime I’ve shot a 60 shot competition in training. After a while, as my addiction to pistol shooting grew, I decided to keep track […]