This book is not exactly about shooting but it is great for our mental preparation, with plenty of insight that is directly translatable to pistol shooting. My favorite quotes from the book are:
Category Archives: Training
Weekly Starter: 4 Workouts for Pistol Shooters
A five day a week core physical training programme for shooters to improve balance and proprioception.
Increased Emotion and Demand Training Programmes
Raising the stakes and adding more emotion and demand to training with more contracts.
Pilates for Pistol Shooters Training With Christina MacDonald
A few people have taken advantage of the lockdown to get productive and create helpful resources for pistol shooters (thanks!). Christina MacDonald, of Target Pistol Coaching, is one of them. She’s created a series of physical training videos for shooters based on the Pilates method: Pilates for Pistol Shooters and Pilates for Rifle Shooters. She’s …
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Home Physical Training Exercises and Tools For Pistol Shooters
There are a lot of good pistol exercises being shared on social media and websites around the world, so I thought it would be good to have the best in the same page to make it easy to get some inspiration and do some of them. I will be updating this page as I come …
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Ramp-Up Pistol Training
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Post-Vacation Training
Daniel Goberville has sent this training to ease the way into bigger training loads, focusing more on technique than points (like for a season start). In fact, because of the covid-19 isolation and the cancelling of so many competitions, although unusual, it is a season start.
3+1 Pistol Pre Competition Trainings
Four pistol trigger trainings to improve your hold and trigger release so that you make a tighter SCATT “yarn ball”.
4 Trigger Trainings for a Better Scatt “Yarn Ball”
Four pistol trigger trainings to improve your hold and trigger release so that you make a tighter SCATT “yarn ball”.