Training Notes (With Aurore & Daniel Goberville): Trigger Apocalypse

Yesterday’s training was tough, not because of Daniel and Aurore, but because of my state of body and mind. I’ve been having trouble sleeping for a while and when I go to France for training it is worst, so I end up brain dead.

Inner Core Pilates Training for Pistol Shooter Improved Balance

Aurore Goberville gave me this programme as the first thing to work on to improve my pistol balance at the range (on top of the cardio exercises and holds I’m doing as part of my physical training).

Trigger Home Training Dry Fire Programme

While my SCATT is being checked by their support service, Daniel Goberville has sent me a pistol trigger focused dry fire programme to do at home with my pistol

Pistol Hold Exercises to Improve Balance and Strength

My favorite series of holding exercises for pistol shooting to increase strength, endurance and balance and to reduce wobble.

PISTOL TRIGGER AND BALANCE RANGE TRAINING

As promised, here’s the complement to today’s home programme. Next up: 2 days of journals, a couple SCATT files, holds… What do you want to get?

Pistol Home Training Programme for Wrist Lock, Sight Alignment and Balance

These are the exercises I’m doing every morning to start my pistol training day.

New! Shooting Sports Coach Directory

Launch of a shooting sports coach directory already with Olympic level talent in it.

Bullseye Mind: Mental Toughness for Sport Shooting. Highlights, Review & Discount

Bullseye Mind is very helpful and easy to read. It has insight and practical tips, plus some examples that really come in handy. These are my highlights.

Non Shooting Arm Matters

Contrary to what I have been reading, my non shooting arm does matter. Here’s what I’ve learned.