Long Distance Remote Training Has Not Worked for Me So Far

So far remote training has not really worked for me. I’ve had the chance to meet a great coach and to work with him in person once, but with the arrival of the new baby I have been unable to take a plane to bridge the 1800 km that separate us. It is like a […]

My First Precision Air Pistol Training Program

After a shooting test to see my trends, my air pistol coach (Santiago Gómez Salgado) sent this as a first generic training to get going before we met (I live 1800 km away). There are two training programs, one for home and one for the range. I’ve blocked three days a week to go to the range. This is complemented with one day training at home (total 4 days of shooting training per week). Physical training is not included in this.