Alan Goldberg (Dr G): “What We Focus on Is the Central Skill in Developing Mental Toughness”

Alan Goldberg (aka Dr G) is a sports psychology coach that shares a lot of helpful tips and resources through his YouTube and social media channels (Instagram, Facebook, Twitter). He has a lot of experience in multiple sports, including target athletes like us pistol shooters, and a didactic passion that transcends his videos and texts. …

Living with the Slump

The slump is tough. Since I got back from vacation my shooting stats have not improved. Some things have regressed, others are not getting better. I’m training better than before, with a more structured approach with the help of a coach. My shoulder and arm strength have improved. Errors that used to be low, are now …