Pistol Holds to Improve Balance and Strength

A couple of trainers I’ve had recommended doing long pistol holds to improve my balance and strength (mainly shoulder, arm and inner core). On top of this I’ve found that the holds are helpful to build more awareness of your body and sensations. Through experimentation I’ve gotten to a combination of feet positioning that: Makes […]

Pistol Trigger and Balance Range Training

Support Olympic Pistol and access the training plans and drills that I get from my coach (plus other extras)To view this content, you must be a member of Olympic’s Patreon at $10 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content.

Pistol Home Training Programme for Wrist Lock, Sight Alignment and Balance

Support Olympic Pistol and access the training plans and drills that I get from my coach (plus other extras)To view this content, you must be a member of Olympic’s Patreon at $10 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content.

Bullseye Mind: Mental Toughness for Sport Shooting. Highlights, Review & Discount

Review I’m so happy I followed a comment in a social media post and bought this book to add to my ever growing collection of pistol shooting training books from which I’m trying to learn as much as I can. Thank you Theo! Bullseye Mind is very helpful and easy to read. It has insight […]

Rifle and Pistol Target Height & Size Calculator

Calculate target size and height online or download the target size and height calculator When I train at home I can never have the right distances to set my targets, so I end up shooting much shorter distances. This generates two problems: The angle of my arm is not right, and the size of the […]

The brand new Shooting Journal is Available!

Just a quick heads up to let you know that my target shooting journal for pistol and rifle sport shooters is available as a PDF on Gumroad and as a printed paperback on Amazon. More information here 🙂 I hope I will be able to create more useful content like this in the future with […]