Pilates for Pistol Shooters Training With Christina MacDonald

A few people have taken advantage of the lockdown to get productive and create helpful resources for pistol shooters (thanks!). Christina MacDonald, of Target Pistol Coaching, is one of them. She’s created a series of physical training videos for shooters based on the Pilates method: Pilates for Pistol Shooters and Pilates for Rifle Shooters. She’s […]

Pistol Home Training Exercises and Tools (to Beat Coronavirus Isolation and Beyond)

There are a lot of good pistol exercises being shared on social media and websites around the world, so I thought it would be good to have the best in the same page to make it easy to get some inspiration and do some of them. I will be updating this page as I come […]

Ramp-Up Pistol Training

Support Olympic Pistol and access the training plans and drills that I get from my coach (plus other extras)To view this content, you must be a member of Olympic’s Patreon at $10 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content.

Post-Vacation Training

Daniel Goberville has sent this training to ease the way into bigger training loads, focusing more on technique than points (like for a season start). In fact, because of the covid-19 isolation and the cancelling of so many competitions, although unusual, it is a season start.

Training Notes (With Aurore & Daniel Goberville): Trigger Apocalypse

Support Olympic Pistol and access the training plans and drills that I get from my coach (plus other extras)To view this content, you must be a member of Olympic’s Patreon at $10 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content.

Inner Core Pilates Training for Pistol Shooter Improved Balance

Aurore Goberville gave me this programme as the first thing to work on to improve my pistol balance at the range (on top of the cardio exercises and holds I’m doing as part of my physical training).