Rapid Fire Pistol Technique Initiation Guide

ts different events for 25 and 10m (if you are curious about the air pistol events, check out the rules). I got to the Belgian national finals with his advice and a little bit of practice 馃檪

Santiago’s Recommendations to a New Air Pistol Shooter

After getting Santiago’s last training plan and working on it for a couple weeks we had a call to discuss some basic recommendations to improve my technique as a new shooter (this was back in 2017). This is what he proposed:

2nd Two Week Pistol Training Plan To Improve Shoulder, Balance, Hold, and Trigger Execution

After sending the targets of my training days to Santiago, he delivered this two week training plan to : strengthen deltoid muscles to improve holding, improve balance, improve hold, and improve shot execution.

Two Week Pistol Training Plan To Improve Shoulder, Balance, Hold, and Trigger Execution

The next training plan from Santiago G贸mez Salgado was done after using the prior pistol training and spending three days training on site with him in Spain. These are the main areas he identified I had to work on:

Notes From Three Days in Person Pistol Training With Santiago G贸mez Salgado

important meeting for me, as it was my first ever in person training with a real pistol coach and not just with pals at the range. These are the notes I took during training.

Home & Range Air Pistol Training

Training plan that coach Santiago G贸mez Salgado sent after my tendencies test and his first training program. Remember that this was when I was starting, about five months after I held an air pistol for the first time. There are two sections of general work: one for home and one for the range.

Vacation Pistol-Less Training Plan & Progress Report

It is time to take a short summer break with my family and to charge up for the coming school year. There will be competitions (finally!) as soon as I get back, so I want to keep in as good shape as possible while travelling without a pistol. This is what I plan to do:

Pistol Arm & Sighting Tendency Test

A sights & arm tendency test to figure out things to improve, and to better understand your own technique, body, and pistol.

Experimenting Towards a New Pistol Training Plan

The last couple weeks have seen some experimenting with different exercises to prepare my next training plan, building on what I’ve learned from the previous one to improve my trigger release (execution and decisiveness). I’m also incorporating my new This is how I hit great tens sequence. These are…