Post-Vacation Training

Daniel Goberville has sent this training to ease the way into bigger training loads, focusing more on technique than points (like for a season start). In fact, because of the covid-19 isolation and the cancelling of so many competitions, although unusual, it is a season start.

Coach Daniel Goberville: “le point technique le plus important est la qualité du lâcher”

Voici mon premier interview d’un coach pistolet sur olympicpistol.com en Français. On commence avec mon coach actuel: Daniel Goberville. Il a été le plus rapide à répondre de tous les coach pistolet sur le répertoire. Celle ci est déjà une de ses qualités comme coach: il répond rapidement. Mais pour moi ce n’est pas la …

Coach Daniel Goberville: “The quality of the trigger release matters most”

This is the first coach interview from the perspective of a pistol shooter on olympicpistol.com. We are starting with my current coach, Daniel Goberville, who was the fastest to answer of all the pistol coaches in the directory. That’s one of the qualities of his coaching, he gets back quickly, but for me what really …

3+1 Pistol Pre Competition Trainings

Four pistol trigger trainings to improve your hold and trigger release so that you make a tighter SCATT “yarn ball”.

4 Trigger Trainings for a Better Scatt “Yarn Ball”

Four pistol trigger trainings to improve your hold and trigger release so that you make a tighter SCATT “yarn ball”.

Inner Core Pilates Training for Pistol Shooter Improved Balance

Aurore Goberville gave me this programme as the first thing to work on to improve my pistol balance at the range (on top of the cardio exercises and holds I’m doing as part of my physical training).

Trigger Home Training Dry Fire Programme

While my SCATT is being checked by their support service, Daniel Goberville has sent me a pistol trigger focused dry fire programme to do at home with my pistol

Establishing a Pistol Shooting Sequence

One of the things that all coaches ask for is your shooting sequence (also called routine and process). This is was my shot process when I started training with Philippe Stiel, with his feedback on each point. Check out this list of shooting routines for inspiration in establishing yours and to see how my shooting sequence has changed over time.

Contracts and Challenges Technique for Pistol Shooting Coordination

All the pistol coaches I’ve worked with use challenges and contracts in their training plans, usually adding more demand as competitions approach. After my first training session with Philippe Stiel he sent me a great email explaining contracts, so as to change my training plan and to improve coordination in training and competition. So far I’ve also worked with challenges and contracts with coaches Daniel Goberville, Santiago Gómez Salgado and Dina Aspandiyarova. This is my interpretation of their take on the use of challenges and contracts, with examples.