Florian est un super tireur français avec une curiosité d’ingénieur. Il a déjà gagné une coupe du monde de pistolet sport en junior. Dans cette interview il partage sincèrement pas mal des aspects techniques et mentales de sa façon de tirer. À lire et à suivre sur Instagram.
Author Archives: ramonsuarez
Training Programme to Debug Pistol Vertical Spread
A programme to figure out if there is an issue with the vertical spread of the pistol shot group.
Lynda Kiejko: Stop Judgement & Carry On
Lynda is a Canadian pistol shooter in the national Olympic team for the second time who has won three medals in the Pan American games. She is one of the top pistol shooters in her country and manages to do so while parenting and working. Respect!
Volunteers! Welcome & Thanks :)
You’ve all read my thanks previously on the social media accounts and emails of Olympic Pistol, but it was about time I dedicated a post to publicly thank and highlight the work of the very first two volunteers of the Olympic Pistol website. Their contributions mean a world to me and help me keep going. They motivate me to do more and to do a better job. Thanks Alejandra and Eric!
Inband Air Electronic Target Review
During these times of hardship with the coronavirus lock downs and the ranges closed, a lot of shooters are looking into setting up ranges at home to keep on practicing and also to complement the opening days of their clubs in order to be able to train when they can independently of opening hours. Most of us do not have 10 m at home to set up a proper range distance and have to look for solutions to set up in reduced distances adapting target size and height (I can only dream of setting up some kind of private 50m range for free pistol…). From the most basic to the most advanced solutions, shooters all over are trying to get some pellets flying to train and compete beyond virtual traces. And many of us want to have the convenience of an electronic target to have more reliable results and comfort.
In and out Mental Training for Pistol Shooting
Raising the stakes and adding more emotion and demand to training with more contracts.
Cardiac Coherence Exercise for Shooters
The objective of doing cardiac coherence exercises is to reduce heart rate variability in order to relax, reduce anxiety, concentrate better, and to give more clarity to your brain. Sounds like something that can be useful during a match?
Highlights of The Inner Game of Tennis: The Ultimate Guide to the Mental Side of Peak Performance
This book is not exactly about shooting but it is great for our mental preparation, with plenty of insight that is directly translatable to pistol shooting. My favorite quotes from the book are:
Weekly Starter: 4 Workouts for Pistol Shooters
A five day a week core physical training programme for shooters to improve balance and proprioception.