These are the symbols and abbreviations that I am currently using in my journal entries for trainings and competitions. It comes from page 18 of the Target Shooting Journal and has extras and adaptations (I discovered bullet journaling after publishing it).If there’s anything you don’t understand ask!Is it very different from your system? How do you do it? Have a great shooting weekend!
Author Archives: ramonsuarez
20200116 Training & SCATT
Today I worked at home with some wrist lock and sight alignment drills plus a SCATT dry fire session to test some changes for better balance.The weirdness comes from the SCATT session. I sometimes get traces that are way off to the sides, and this session is full of them. Any ideas of what could be the cause? I’m using the USB version. The image is my journal entry for today, with a short program to work at home. These keys will help you understand (they come from the Target Shooting Journal):* WL: wrist lock* FS: front sight* BLH: bilateral holdsEnjoy your pistol time!
Launch of the Olympic Pistol Patreon
First of all, thank you for reading this. It means that you care enough about olympicpistol.com to spend some time considering helping out with your support.
Dry Fire and Holds Pistol Training To Build Strength and Sensations
Due to the coronavirus week of isolation I did not have a chance to work more on the previous training, but Daniel Goberville has learned that I actually enjoyed the dry fire and holds work in my guest room and decided to send me this programme divided into 3 sessions (I’m training 5 days a week, one of the days is dedicated to a competition). Holds and dry fire to build up physical form and sensations.
First time over 560 :)
Greetings from bed, my dear fellow shooters. I pulled a muscle in my back this weekend and been bed ridden since. Things are getting better and hope to be back to regular training in a couple days.
After Vacation Break Training (Get Back To Work!)
A pistol training programme by Daniel Goberville to get back into the weekly training schedule after the summer break.
Level 2 Core, Balance, Proprioception, & Back Workouts for Pistol Shooters
A lot of core reinforcement for better balance and more demanding physical exercises to improve strength and stamina.
Listen to the Impact (Trigger Pistol Training Programme)
After my new personal best last week, Daniel Goberville has sent a new programme with a twist in the visualization drill to help me improve the last milliseconds of trigger release. This is done by…
Psicología deportiva aplicada al tiro olímpico
Presentación de Héctor Montalvo Angulo (entrenador nacional nivel 1 de pistola olímpica). Hay mucho que aprender y que poner en práctica (¡vienen muchos ejercicios!). Merece la pena leer esta presentación, tomar notas y ponerse manos a la obra.