Precision & Standard Air Pistol Training Plan

This is the last of my training plans with Santiago Gómez Salgado so far. He sent it after my qualification for the regional championships and keeps in mind that my focus is in precision 10m air pistol but that I was also participating in rapid fire events. It is a two week work plan for home and the range.

Standard 10m Air Pistol Instructions

After sharing his rapid fire pistol instructions, coach Santiago Gómez Salgado dives sent me these training notes to help me in my progress to the standard 10m air pistol Belgian national finals, as I was facing the regional classification match (spoiler: I got into the nationals).

Rapid Fire Pistol Technique Initiation Guide

ts different events for 25 and 10m (if you are curious about the air pistol events, check out the rules). I got to the Belgian national finals with his advice and a little bit of practice 🙂

ISSF Rules for 10m Five-shot Air Pistol

This is a transcript of the ISSF’s rules for 10m five shot air pistol that can be found in their website as a downloadable PDF under Sports for all. I’ve taken the liberty of publishing them here so that they are easier to find and to use from our mobile phones.

Santiago’s Recommendations to a New Air Pistol Shooter

After getting Santiago’s last training plan and working on it for a couple weeks we had a call to discuss some basic recommendations to improve my technique as a new shooter (this was back in 2017). This is what he proposed:

Two Week Pistol Training Plan To Improve Shoulder, Balance, Hold, and Trigger Execution

The next training plan from Santiago Gómez Salgado was done after using the prior pistol training and spending three days training on site with him in Spain. These are the main areas he identified I had to work on:

SCATT MX-W2 Wireless & Android SCATT Expert Review

A review and guide to SCATT’s MX-W2 Wi-Fi sensor and their new SCATT expert mobile app for Android and iOS.

10m Air Pistol General Training Plan

I’ve already shared the first 10m air pistol plan I received from Santiago López Salgado, the first pistol coach I managed to get a hold of. I’m going to share all of the training plans that I got from him here, and I think that these notes he sent me can help you understand…

Top Target System Electronic Target Review

I discovered the Top Target System electronic targets thanks to one of my patrons, Emmanuel Poichotte, who has one at home and thought it would be interesting to talk about this little known French target manufacturer and add it to our list of electronic target reviews. This is a great target to consider if you …