Santiago got back to me with this training plan after seeing my desperation for my degrading performance. His solution in these cases is to …
Tag Archives: slump
Alan Goldberg (Dr G): “What We Focus on Is the Central Skill in Developing Mental Toughness”
Alan Goldberg (aka Dr G) is a sports psychology coach that shares a lot of helpful tips and resources through his YouTube and social media channels (Instagram, Facebook, Twitter). He has a lot of experience in multiple sports, including target athletes like us pistol shooters, and a didactic passion that transcends his videos and texts. He’s published at least 15 books that you can find on Amazon, among which are Sports Slump Busting and This is your brain on sports (Amazon affiliate links)
Living with the Slump
The slump is tough. Since I got back from vacation my shooting stats have not improved. Some things have regressed, others are not getting better.