After the cardiac coherence (CC in my shooting journals) exercise that I learned from Aurore Goberville, here's another mental technique for target pistol shooters: the safe place meditation (noted as SP in my journals).

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Published by ramonsuarez

Pistol shooter & ISSF coach practicing mostly the Olympic & ISSF events, learning and sharing along the way. #10mairpistol #25mpistol #50mpistol #rfp #rapidfirepistol #issfpistol #olympicpistol

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