Preview of my conversation with Alejandra Zavala

I had an amazing conversation with Mexican shooter Alejandra Zavala today. It was full of insight and enjoyable. The kind of conversation you wish you had with other shooters regularly. We went deep into her training and technique. It is worth watching and taking notes! 

Back to training!

I’m in the break between sessions of my new programme to get back to training and it feels great! I’m happy to have the pistol in my hand again and to be working on my skills again 🙂 

No pistol but training (and hurting)

Here I am again 🙂 The pistol break is going good and home stress has been reduced too, mainly due to adaptation to confinement (we have passed the 3 week mark) and sleep is getting better but random due to my daughter getting used to sleep in her own bed. 

João Costa interview early access

I had a great conversation with Portuguese shooter João Costa today. While I work on the post and transcription you get exclusive early access to the video 🙂 

Break!

Things are not going well with the extra home stress with isolation and the kids, so the coach told me to take a break. You can see in the scatts and journals that things are really going down hill, and so are they in my mind. So you will not get more journals and scatt files for at most a couple weeks. 

Pre break SCATT files

These are the files that go with my previous post about the coming pistol break. 

Coronavirus daily focus: do one thing well

A week has passed and my family is holding on quite well. I hope that yours is too. 

Wiggly

Something weird happened this week. My hold became super wiggly. At first I thought it was because of the stress of taking too long in setting up the SCATT equipment in a new location at home where I hope to have more time to train. But then the day after came and it was the same. 

Updated abbreviations and signs list

These will help you understand the pages of my journal 🙂