Category Archives: News

This last week has been a bit weird. Monday I woke up with bad balance and hitting a lot of corners at home. Tuesday was better. Wednesday I shot a great training. And then from Thursday I’ve had something weird happening: my speed in the last second has doubled! I don’t know if it is myself or the sensor, but I’m working on figuring it out. 

For the SCATT and inband.fi target results click here. 

Here are some screen captures of shot highlights in the SCATT files I sent you. Sorry I forgot to include them in the last message.

Enjoy this shorter ration of better SCATT files than last week 🙂 

I’ve started using this Android timer so that I don’t count while shooting (coach was not happy about me counting). It is free and it works fine. If you use one for Apple please share it in the comments. Too bad I cannot export it to make it easier for everyone, but at least with the screenshot it should be easier for all of you.5 sets = 15 holds/shotsThe 5 seconds added to each time of the cycle is for raising and getting into the aiming zone. Adapt as you feel is right for you and remember that it does not matter to end a couple seconds up or down.

This document has some good stretching exercises I did not know and feel great (the neck stretch while holding the chair is great). 

Some better shots, nothing really amazing, but I can see the improvement creeping in 🙂 All trainings up to yesterday. 

What are you getting out of the exclusive content I’m sharing?How is it impacting your performance and training?Why do you support Olympic Pistol and myself?…To help with the recruiting of more shooters I need your help to add some testimonials and help them understand better why it is worth it to join. These questions are just a guide to help you help me 🙂 You can write what you feel. Can you please reply with some testimonials and tell me how you want to be quoted (name, anonimous, link…)Thanks !

Things are definitely getting better. My hold is improving and so is my focus on the exercises 🙂