This is the video I made today to explain the wrist lock exercise. I hope to write a post explaining the current home training exercises tomorrow. Please let me know if the video explains the exercise well enough :)
Olympic / ISSF pistol coach and competitive shooter, sharing training plans, advice, and knowledge to international pistol shooters
This is the video I made today to explain the wrist lock exercise. I hope to write a post explaining the current home training exercises tomorrow. Please let me know if the video explains the exercise well enough :)