Physical Training Tips (WIP)

Warmup Shooting warmup FFTIR This is the one I do. Sets / Reps https://www.instagram.com/p/CFeu9VunivA/ Foam roller https://www.instagram.com/p/CCndR7kAhwO/ https://www.instagram.com/p/CFdsCOAHuAi/ Balance https://www.instagram.com/p/CCVgKV1AbUV/ Mobility https://www.instagram.com/p/B_oeJe2gP1U/ Pushups https://www.instagram.com/p/CFcLkdpnK7A/

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