I started the week a bit too strong on walking, so I decided to take it easier (while still walking a lot) and work on improving my sleep. I'm now feeling much better and hope that will have a positive impact in training.
Olympic / ISSF pistol coach and competitive shooter, sharing training plans, advice, and knowledge to international pistol shooters
I started the week a bit too strong on walking, so I decided to take it easier (while still walking a lot) and work on improving my sleep. I'm now feeling much better and hope that will have a positive impact in training.