Heart variability training for better focus

Posted byramonsuarez Leave a comment on Heart variability training for better focus

I've just published two posts to help you reduce heart variability and get plenty of benefits with it (like better focus!). 

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Published by ramonsuarez

Pistol shooter & ISSF coach practicing mostly the Olympic & ISSF events, learning and sharing along the way. #10mairpistol #25mpistol #50mpistol #rfp #rapidfirepistol #issfpistol #olympicpistol

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