Upset!

Yesterday I shot my club’s internal league match and I ended up upset because of all the bad shots that happened, even though the score is ok. I had had two really bad nights in a row and that made me more emotional (grouchy and a bit sad), but the shots had nothing to do with that, only with the sensations. 

Burning knee fix

Good news about my burnin knee 🙂 Met my doctor today and he told me that it is a patellar tendinitis, probably due to a hit or being on my knees (which happens  a lot with two small kids). So he has given me some anti inflamatories and told me to keep on doing all the sport I’m doing.

20200214 training

Today’s range training started with some sprinkling but I managed to take a hold of myself and do some really nice shots, ending with a beautiful group to kill my contract (pictured above) .

Trigger reset Steyr LP50

In yesterday’s practice I got to shoot a lot of the Steyr LP50 and worked particularly on the sensations of the trigger to reset it after each shot. Here you can actually see it (I felt it) :)Like the video if you do 🙂

Inner core training

Here’s the pilates based inner core programme that I got from Aurore Goberville. The second half is much more challenging 🙂 The more I do it the harder I feel my abs working on the planks. 

20200202 training

After last Sunday’s competition and today’s training I wonder if I am begininig to see a trend… 

20200213 training

Today has been a productive day 🙂 2 home trainings, plus video editing, 2 posts published, and got my replica back for some airsoft fun. 

20200203 collective MOP training journal

oFirst oppo to shoot and train with Sandrine and Céline Goberville. Seeing them shoot RFP is impressive and beautiful. Mastery is always a good thing to witness, and super interesting. Delphine did a fine job too!

Call next week?

On Tuesday I’ll be in France training with Daniel and Aurore. Does Wednesday sound good for our monthly call? I can schedule it from 9h30am CET to noon or after 7pm CET. Let me know 🙂Â