Category Archives: News

Here it is! I spoke with my coach a few minutes ago and I think I finally understood the third exercise 🙂 

Today was a demanding physical day with my morning training at the pool. I’m learning how to improve my forward crawl / freestyle swimming and involving bigger muscles. I paid for it in the afternoon training at the range. My arm was tired and shaky. It happens. It will get better. Tomorrow is my day off 🙂 Is there anything I can give you a hand with? 

Post competition home training. Back to the pool and doing some holds. Looking forward to increase the workload and to have my SCATT back 🙂 

Training with a bit of experimenation spice to fight boredom and improve balance. The ideas come from some pics a physical trainer of an Olympic pistol shooter showed me at Intershoot. I did not get a modofied program from my coach yet, but he is in the French national AP championship with a lot of shooters under his wing. He’s understandably bussy 🙂 

The results of yesterday’s interclubs competition. I shot well and ended up first. These competitions among the shooting clubs of Brussels are only done with 20 shots and are very relaxed, so I made a lot of changes to make them more challenging. 

Today’s trace files also with a PDF so that Eric can see something 🙂 (You are missing a lot!)

I recorded some videos of pistol shooters (men and women, junior and senior, including Olympic stars and record holders) so that you can look at styles, techniques and gear. I hope you find it useful.

Sorry it took me a while to upload. I left quick and had to take care of my family after being so long away 🙂