Two Week Pistol Training Plan To Improve Shoulder, Balance, Hold, and Trigger Execution

The next training plan from Santiago Gómez Salgado was done after using the prior pistol training and spending three days training on site with him in Spain. These are the main areas he identified I had to work on:

Notes From Three Days in Person Pistol Training With Santiago Gómez Salgado

important meeting for me, as it was my first ever in person training with a real pistol coach and not just with pals at the range. These are the notes I took during training.

Home & Range Air Pistol Training

Training plan that coach Santiago Gómez Salgado sent after my tendencies test and his first training program. Remember that this was when I was starting, about five months after I held an air pistol for the first time. There are two sections of general work: one for home and one for the range.

Pistol Arm & Sighting Tendency Test

A sights & arm tendency test to figure out things to improve, and to better understand your own technique, body, and pistol.

10m Air Pistol General Training Plan

I’ve already shared the first 10m air pistol plan I received from Santiago López Salgado, the first pistol coach I managed to get a hold of. I’m going to share all of the training plans that I got from him here, and I think that these notes he sent me can help you understand…

My First Precision Air Pistol Training Program

After a shooting test to see my trends, my air pistol coach (Santiago Gómez Salgado) sent this as a first generic training to get going before we met (I live 1800 km away). There are two training programs, one for home and one for the range. I’ve blocked three days a week to go to …