My warm up routine and exercises for home training

l just published a couple posts that should be helpful for everybody. 

The first one is my warm-up routine, which is nothing more than the French Shooting Federation Pistol warm-up with a few extra exercises. 

The other one is a compilation of home trainings, warmups and resources that I’ve found online and that I think may be inspiring and useful. 

If you have any suggestions of content to add they are more than welcome. If you can, leave them as comments in the posts or in our chat. 

Published by ramonsuarez

Pistol shooter practicing mostly the Olympic & ISSF disciplines, learning and sharing along the way. #10mairpistol #25mpistol #50mpistol #rfp #rapidfirepistol #issfpistol #olympicpistol

Leave a comment

Be positive, help & contribute with your comments