Counting as anchoring

Today I noticed how counting helps my mind stay anchored with my goal for the session. I’m counting what I consider to be good trigger releases and it is helping me be more focused in the task (it is too easy to be distracted by the want to score).

Are there other tricks you use to keep your concentration on a goal?

Published by ramonsuarez

Pistol shooter practicing mostly the Olympic & ISSF disciplines, learning and sharing along the way. #10mairpistol #25mpistol #50mpistol #rfp #rapidfirepistol #issfpistol #olympicpistol

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